Monday, March 8, 2010

Fitness Test March 2010

Fitness tests and measurements have been completed for March 2010 - fantastic effort all round.  I am looking forward to seeing some great improvements when we re-visit in June.  Keep up the great work and check your results below to see how you fared and what you have to work towards:

Name                           Run          Push-ups to fail     Prone hold

Alice Kerrison               3'14"         16 knees             3' knees
Alison Phillips               4'11"          18 knees           48" toes
Becca Talbot                3'55"          10 on bench    1'21" toes
Biz Lopez-Lightfoot      3'08"          40 knees         1'09" toes 
Chrissy Perry                2'45"          24 knees         1'39" toes
Deb Delaney                 3'22"         12 knees            54" toes
Erica Hacker                 3'10"         22 knees         1'11" toes
Helen Campbell             4'12"         12 toes           1'59" toes *Sat run track
Helene Janes                 3'16"          30 knees        3'14" toes
Kylie Riddell                 5'04"          22 knees         2'38" toes *Sat run track
Lily Lin                         2'53"          23 knees         1'17" toes
Liz Francis                    3'12"          20 knees            49" toes
Jo Coombe                   2'52"          8 knees           2'03" knees *1 loop  
Jo Laird                        3'01"          40 knees         1'39" toes 
Kristen Trotman            4'44"         15 knees          1'10" *Sat run track
Lorely Aponte               4'34"         12 knees          1'40" *Sat run track
Lucy Steed                    3'11"         28 toes            1'38" toes
Marijn Cugati                2'38"         10 toes             1'53" toes
Melissa Davies              2'28"          23 knees          2'02" toes
Nadine Moore              5'02"          29 knees             57" toes
Nereda Merrin              3'12"          29 knees             44" toes
Rebecca Beale              3'20"          20 toes             1'43" toes
Sarah Young                 2'56"          38 knees          1'43" toes
Sharon Bruce                3'25"          15 knees          2'04" toes
Simone Sarrar               3'25"          30 knees          1'59" toes
Tarnia Bowden              2'48"          23 toes            2'26" toes

We also have everyone's measurements safely recorded and rather than sharing on here I will save them to share improvements next time round.





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