The heading I used last week was ‘what a week’ and I feel like could use that every week, because as a lot of you know life with a small baby can be tiring. What would I do without my exercise to keep me sane, an hour to myself and the benefit of getting fit. Training twice a week is a challenge but as I said yesterday at the group, if only I could take back all of the bad food I ate during my pregnancy.
I am slowly modifying my diet and interestingly enough I have stopped craving sugar like I used to. The key to it all is being organised and making sure I have adequate food supplies as it’s when I am tired that I am more inclined to eat the wrong foods. Drinking plenty of water too is important as I worked out that a lot of the times I am actually dehydrated or tired, rather than hungry.
So what does the week ahead have in store for me? Well trying to fit in more exercise such a walks of a session at the gym. This is proving difficult as I am now starting to pack for our big move in June to our new home. I am going to try and exercise with Scott and the baby so that it is also time for us. And again, like I said last week I need to finalise my goals so it makes this journey more achievable with a purposeful outcome.
Once we move home I am also going to finally get wedding plans in order so I will have another huge milestone to work towards…..but I’ll save that for another day as the thought of a wedding makes me break out into a sweat