A beautiful morning in the park, the sun was out and we had some fantastic changes in our week 8 check ins. We are now a third of our way through our challenge and it's important to maintain momentum and give yourself a kick up the bum if needed - SO MUCH can be achieved in four weeks so stick with it and go hard.
Some special mentions: Jas who has lost 9kg so far, 8.5cm from her waist, 25mm from her abdominal skin fold and 9cm from her hips. Folly who has lost over 7kg, 9.5 waist cm's, 8 from the hops and 8mm from her abdominal skin fold. Yvette has lost over 10cm's from around her waist, Karla 11.5 and Sam who has lost 13mm from her abdominal skid fold. Very proud of each and everyone of you!
Some special mentions: Jas who has lost 9kg so far, 8.5cm from her waist, 25mm from her abdominal skin fold and 9cm from her hips. Folly who has lost over 7kg, 9.5 waist cm's, 8 from the hops and 8mm from her abdominal skin fold. Yvette has lost over 10cm's from around her waist, Karla 11.5 and Sam who has lost 13mm from her abdominal skid fold. Very proud of each and everyone of you!
| Name | Weight Kg |
Waist (UM) cm |
Ab | Hip cm |
| Afton | -3.5 | -7.5 | -11 | -4.5 |
| Caroline | -1.6 | -5.8 | -5 | -2 |
| Cass | -2.4 | -7.5 | -16 | -2.5 |
| Farrah | -6.5 | -12 | -12 | -6.5 |
| Folly | -7.3 | -9.5 | -9 | -8 |
| Jasmin | -9 | -8.5 | -25 | -9 |
| Karla | -2 | -11.5 | -12 | -6.2 |
| Mai | -2 | -2 | -5.3 | -6 |
| Narelle | -3.3 | -4.5 | -9 | -4.5 |
| Rebecca | NC | -7.3 | -3 | -2 |
| Sally L | -6 | -14 | -4 | -18 |
| Sam | -4 | -7.5 | -13 | -1 |
| Sarcha | NC | -3.5 | -7 | -0.5 |
| Yvette | -6.8 | -10.8 | -12 | -4.5 |
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