Did you know in 2011 a survey commissioned by a breakfast cereal found that one in two Australian women made a new years resolution to diet and only 10% of them stuck to it beyond the first week. The same goes for many new years fitness goals and if those stats are correct that means that many of you that are reading this now are already off track for 2012.
I can help - if you have spent any time on my website, blog and facebook page you will know that I am extremely passionate about helping mums to look and feel fantastic. I know that you don't have to settle for second best and that it is possible to find a way to put your needs first and start to feel good about yourself again (and look great too) so it is my mission through Body Beyond Baby to give you the tools you need to make this happen.
After the success and amazing results we had with Round 1 of our Find Your Summer Body - 8 week Challenge we are back with Round 2. Kicking off on the 6th of Feb you will launch into 2012 with all the tools that you need to make a real difference to yourself both inside and out. And don't worry, if you have done the challenge before we have made a few changes so you will continue to be challenged and gain results.
ALSO we are adding a few more sessions to our timetable - from 6th Feb you will be able to train on a Wednesday at 9.15 & 10.30 along with a Tuesday morning in our brand new 6am Early Risers session (there are no nannies at this session).
To top it off if you are a new BBB mum and you sign up for the challenge now and do some pre-challenge sessions between now and the 6th of Feb you will get complementary Saturday sessions to really warm you up.
I am more than happy to answer any questions you may have about sessions and the challenge and I very much look forward to having you on board!
Click on the above image to sign up now
I can help - if you have spent any time on my website, blog and facebook page you will know that I am extremely passionate about helping mums to look and feel fantastic. I know that you don't have to settle for second best and that it is possible to find a way to put your needs first and start to feel good about yourself again (and look great too) so it is my mission through Body Beyond Baby to give you the tools you need to make this happen.
After the success and amazing results we had with Round 1 of our Find Your Summer Body - 8 week Challenge we are back with Round 2. Kicking off on the 6th of Feb you will launch into 2012 with all the tools that you need to make a real difference to yourself both inside and out. And don't worry, if you have done the challenge before we have made a few changes so you will continue to be challenged and gain results.
ALSO we are adding a few more sessions to our timetable - from 6th Feb you will be able to train on a Wednesday at 9.15 & 10.30 along with a Tuesday morning in our brand new 6am Early Risers session (there are no nannies at this session).
To top it off if you are a new BBB mum and you sign up for the challenge now and do some pre-challenge sessions between now and the 6th of Feb you will get complementary Saturday sessions to really warm you up.
I am more than happy to answer any questions you may have about sessions and the challenge and I very much look forward to having you on board!
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