Todays workout

I love it when a good plan comes together - this morning was my first Crossfit workout with India in tow.  She happily watched her crazy mum huff, puff and sweat through a great workout only getting frustrated and tired right at the end - thank you India.

I feel fantastic for it especially given I couldn't get it together on Tuesday - I am still figuring out my Tuesday training session.  Next week may be a super early one as Ben is home but after that he is gone for three weeks so even more of a reason to have a firm plan.  Check out my 'action' shot.

Hows your workout week going?