So it's been 7 days since December rolled around (only 2 and a bit weeks till Christmas - crazy) and we are now 'allowed' sugar. I have to say that as December the 1st rolled around I was filled with mixed emotions/thoughts/cravings/not caring...... It's funny though that gradually that switch flips in your mind and does all sorts of crazy things to you. The first week to two weeks of NOsugarVEMBER were HARD - chocolate was everywhere and it consumed much of my brain time but bit by bit I just didn't care. The no alcohol was easy for me, although it was also my only slip up for the entire month.... I had a dinner with my mothers group and didn't want to be the trainer in the corner not drinking, talk about giving in to peer pressure and it's interesting that it was within a group that I am still getting to know - had it been people I have know forever I wouldn't have cared and made the announcement that I wasn't drinking (it was also on the 28th November so right at the end). Don't worry I did many many more than five burpees during the month of November and that's out of choice!
Moral of the story - sugar is bad, it makes you fat and it makes women crazy