Very excited about the changes we have seen already in those Watch Your Winter Waistline mums that attended the week 4 check in - we are seeing cm's and kg's being dropped all over the place not to mention the increase in your strength and fitness levels! A special mention to Yamilla who has lost 10cm from her hips and 6cm from her waist (around the belly button) measurement in the last 4 weeks. To Sam who has also lost 10cm off her hips, Jasmin who has lost a huge 22mm from her abdominal skin fold in the space of just 4 weeks and last but definitely not least Sally who has lost over 6.5kg and 7cm from around her middle!!!
Keep up the amazing work ladies - you are all looking great and are doing me proud.