The weather is getting warmer and Summer is on its way. Bring on yummy salads! I have left the potato out from the traditional version of a Tuna Nicoise as many of our Body Beyond Baby Mums are currently 'no sugar'. It still tastes delicious!
Ingredients (Serves 4)
2 x 200g tuna steaks
2 x boiled eggs, quartered
400g green beans, blanched
16 cherry tomatoes, halved
12 pitted kalamata olives
¼ red onion, sliced
2 cups mixed salad leaves
1 cup continental parsley, chopped
1 tbsp olive oil
1 tsp red wine vinegar
1 tsp Dijon mustard
Method
• Heat a frying pan on high heat
• Cook tuna steaks and cook for 2-3 minutes each side
• Let tuna rest while preparing the rest of the salad
• Whisk olive oil, vinegar and mustard together and set aside
• Divide salad ingredients among four plates
• Flake the tuna over the prepared salads
• Drizzle with the dressing
• Enjoy for lunch or dinner
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