I LOVE making sure my children are eating healthy foods and that I know what is going into them but sometimes it can be challenging to know what to make and we just need inspiration.
I would like to introduce to you Anneka Manning, author, food writer and publisher who is also traveling my KPI - 30 week journey with me (for those that I have mentioned that to). Anneka will be putting on some more healthy food workshops for Body Beyond Baby mums but here is your chance to get along to one of her first and more intimate events as she welcomes you into her home.
Healthy Kids Lunch Boxes
Tuesday 23rd October 2012, 9.30-11.30am
Come and join Anneka Manning, author, food writer and publisher, at one of these special introductory BAKE School Workshops.
Learn to bake a collection of easy-to-make recipes that your kids will love........with no nasty preservatives or additives. This 2-hour workshop with Anneka will teach you what to look out for when purchasing snacks for your kids (with some insightful information from Chrissy Freer , nutritionist and author of Supergrains which will be published in February 2013), compare store-bought muffins, muesli bars, biscuits and cakes with the home-baked versions, and show you how to fill your kids lunch boxes with plenty of healthy, easy-to-make alternatives.
Tickets are just $50 and you can book your spot here
Don't forget to forward this link and info on to your mummy friends that might want to join you and take away goodies of their own
I hope you enjoy your BAKE School experience - I know you will love it.....Anneka will share her wealth of knowledge and give away useful and delicious baking secrets that will benefit both you and your kids.
About Anneka Manning
Anneka Manning has spent more than 22 years in for food print media as an author, food editor, writer, consultant and publisher. She has worked for a vast range of leading food publications and publishing companies in Australia such as Australian Gourmet Traveller, VOGUE Entertaining + Travel, australian good taste (which she helped launch and make one of Australia’s leading food magazines), Murdoch Books, The Australian Women’s Weekly, Sunday Life and Good Living (Sydney Morning Herald).
In addition Anneka has complied and written a number of successful, award-winning books, including good food and more good food (Text publishing), and The Low GI Family Cookbook. Mastering the Art of Baking and Mastering the Art of Poultry, Meat & Game (Murdoch Books) are her latest books, published this year.Anneka believes that the best food is simple food done well, relying on sound basics, simple techniques and good ingredients.
Her food reflects the way she cooks, eats and entertains in her busy life. It is simple food – realistic, yet inspiring.
'Anneka Manning inspires us with her fresh, innovative and achievable recipes. She has brought brightness and variety to many Australian kitchens and confidence to try new foods. Anneka brings back the fun in cooking.'
Madeleine Randall, ABC Radio
'Intelligent, friendly and guaranteed to drive even half-hearted cooks into the kitchen.'
The Sydney Morning Herald.'Intelligent, friendly and guaranteed to drive even half-hearted cooks into the kitchen.'
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